Coping with pain
Posted by Fiona Nevile in Cottage tales | 33 comments
Snowdrops in the grass
“I’m afraid you are going to be rattling for the next couple of weeks or so.”
The duty doctor looked at the screen as he filled out the prescription.
I didn’t care if I rattled or even hooted at midnight. Anything to get rid of the pain.
Rushing down the garden last Friday, I slipped on a mossy brick path and fell backwards. Breaking a rib on an old stone planter.
Apart from being a bit sore over the weekend I must have been cage fighting in my dreams on Sunday night. By Monday I could hardly move – the pain was so severe. I also had developed a nasty phlegmy cough. Each deep cough tickled up the broken rib. In the end I realised that I couldn’t even sob as it was just too painful. Danny was away on Monday, so only the Min Pins saw my operatic slow stagger down the stairs to the loo.
I was treating the pain with Ibuprofen. The max dosage is six tablets in 24 hours. The gaps between the pills were a ghastly struggle. I’m a wooz when it comes to any sort of pain. The risk of torture meant that Spy was a career choice that I’d left to others long ago.
So yesterday I rang NHS direct and they advised me to go straight to my doctor. I was really impressed with the service from NHS direct. They were kind and gave me loads of useful advice – such as holding a pillow against the ribs to ease the strain of the cough. They also informed me that you could combine different types of painkillers to give 24 hour relief. You do need to check with your doctor before you try this.
They also explained that if you have damaged ribs the tendency is not to breathe too deeply. Consequently the lungs do not clear naturally and an infection can quickly set in. The key thing was to deal with the pain so as to be able to cough easily and effectively.
Danny and I glided down to Newmarket in The Duchess. The doctor took my temperature by putting a clever instrument I my ear! He prescribed antibiotics, codeine and worked out a combination of the latter and over the counter pain killers to make me more comfortable.
So I’m grazing on a handful of pills a day now. The pain is no longer at the knife twisting level of yesterday and hopefully I’ll be up and about very soon.
I’m looking forward to hearing that rattle when I can run down the stairs again.
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Best wishes for a speedy recovery – take the strongest painkillers at night – it’s usually easier to bear pain if you can have a half decent night’s rest. And get something like Lactulose for the side-effects!
So sorry to hear of your plight, Fiona. I missed my footing on an uneven path in the garden and fell on my side, breaking a couple of ribs. I also had a cough at the time so I can sympathise with your pain. The GP I saw gave me codydramol (sp?) but the dosage was so strong I didn’t even know what day it was. Much better to alternate between paracetamol and ibruprofen and take things gently. All good wishes for a speedy recovery.
Oh no that is all you wanted just before seed planting time. I do hope you recover quickly, All love xxx
Terrier that is so funny, now my cats think I have totally lost it laughing so loud. Poor Fiona wont be able to laugh out loud just yet
Ooops! Take care,hope it all heals up quickly.I decided last year to gravel all my paths after sliding swiftly past the greenhouse one morning,I fall over enough already without encouraging it!
Hope you heal quickly Fiona.
Not heard of taking temperature from your ear, but at least he didn’t stick it up your bum – otherwise you’d have another sore spot.
Take care F
Get better soon, Fiona.
You have really been in the wars, haven’t you? No advice, just sending you my love. Get well soon.
So sorry to hear about your accident – and waiting so long before getting extra-strong painkillers from the doctors too!
Yes, I too learned you can combine paracetamol and ibuprofen when in need.
A word of warning on codeine – have you been warned about the possible side-effects? Constipation! be warned. You will probably not care as you are in enough pain to need the codeine, but don’t be surprised is all…
Ouch! Done that in a car accident.. made me realise how much my man loved me as he had to pull my knicks down every time I needed the loo and back up again when I’d finished… true devotion!! I’m sure Danny is up to the job:-D. Get well soon. x